Is it possible? Is it effective? Is it real? All those questions are quite legitimate when considering a therapy over internet. My short ...

I use Gestalt techniques to help my clients focus on their present life to encourage their self-realization and make better decision, as w...

Psychotherapy can be mysterious and intimidating, especially if you don't know what to expect. Here are 9 most important things you shoul...

First of all, let me congratulate you on your decision to make a first step! In this blog post I am going to explain what happens next so...

Increased heart rate, rapid breathing or shortness of breath, dizziness, feeling of tightness in the chest or even down one arm, weakness...

It's a positive and client-oriented approach to psychotherapy. It accents "here and now". Okay, but what does it mean? I use gestalt appr...

Why is it so important to find a right match? For me as a therapist, my role in client's life is unique. Every time the client shares the...

What is "Awareness" and why is it so important? Well, it is no less than the centre of Gestalt therapy. But what does it mean? How it can...