May 18, 20192 minA Skype Therapy? Really?Is it possible? Is it effective? Is it real? All those questions are quite legitimate when considering a therapy over internet. My short ...
Mar 11, 20193 min5 Gestalt Techniques For Personal GrowthI use Gestalt techniques to help my clients focus on their present life to encourage their self-realization and make better decision, as w...
Dec 30, 20183 min9 Things (not) to Expect from TherapyPsychotherapy can be mysterious and intimidating, especially if you don't know what to expect. Here are 9 most important things you shoul...
Dec 29, 20182 minFirst Steps of Your TherapyFirst of all, let me congratulate you on your decision to make a first step! In this blog post I am going to explain what happens next so...
Dec 28, 20181 minHow to Know When You Are Having a Panic AttackIncreased heart rate, rapid breathing or shortness of breath, dizziness, feeling of tightness in the chest or even down one arm, weakness...
Dec 27, 20181 minWhat is Gestalt Psychotherapy About?It's a positive and client-oriented approach to psychotherapy. It accents "here and now". Okay, but what does it mean? I use gestalt appr...
Dec 26, 20181 minClient-Therapist: Right Match?Why is it so important to find a right match? For me as a therapist, my role in client's life is unique. Every time the client shares the...
Dec 25, 20182 minAwareness as a Key to Successful TherapyWhat is "Awareness" and why is it so important? Well, it is no less than the centre of Gestalt therapy. But what does it mean? How it can...